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This will be a Hero Workout to honor the memory of Matt Whalen on Veterans Day and pay respect to his family.
This will be a partner workout
"Whalen" 4 Rounds for Time
1 Perimeter Run
12 Burpees Over Planking Partner
200 Meter Shuttle
15 Partner Sit Ups

Gates open at 4:45pm
Weather and workout attire suggested. Fan support is free and welcome!
First Heat (non-competitive) 5:30 pm- $5 suggested donation per person ($10 per team). Veterans Free.
Second Heat (competitive) 6:30pm- $20 per person ($40 per team). Veterans Free. Prizes awarded for the 1st, 2nd, and 3rd place teams of two.